Pregnancy can be beautiful and exciting. It can also be… a lot. A lot of pelvic pressure . A lot of low back pain . A lot of sleepless nights and swollen feet and “Is this normal?” moments. If you’re feeling uncomfortable (or overwhelmed), you’re not behind. You’re not doing anything wrong. Your body is adapting to rapid change: structurally, hormonally, and emotionally. Prenatal massage can be a game-changer because it supports both sides of that experience: the physical