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Massage Therapy That Supports Your Body—At Every Stage

Whether you’re pregnant, recovering postpartum, or dealing with everyday tension, your treatment is tailored to what your body needs most.

How I Work

Every body is different, and your treatment should reflect that.
 

Each session is designed based on:
 

  • What you’re experiencing

  • Your stage of life

  • Your goals for relief, recovery, or support

     

This is care that goes beyond a standard massage.

Choose The Support You Need

Prenatal Massage

For support during pregnancy.

  • Relieve low back, hip, and pelvic discomfort

  • Reduce swelling and tension

  • Improve comfort and relaxation
     

 

Best for: Pregnancy-related discomfort and ongoing support

Postnatal Recovery Massage

For when your body doesn’t quite feel like itself after birth.

  • Support core awareness and recovery

  • Address tension and postural changes

  • Help you feel more connected to your body
     

Best for: Feeling weak, tight, or “off” postpartum

General Massage Therapy

For targeted relief and maintenance.

  • Neck, shoulders, and back tension

  • Stress and muscle tightness

  • Ongoing care for overall wellness

     

Best for: Pain relief, stress, and regular care

Not Sure What to Book?

If you’re unsure which session is right for you:
 

👉 Book a 60-minute General Massage
 

We’ll assess what your body needs and tailor your treatment accordingly.
 

You don’t need to have it all figured out before booking.

Session Rates & Lengths

  • 60 Minutes - $150

  • 75 Minutes - $175

  • 90 Minutes - $195
    *rates include HST
     

All sessions are customized to your needs

Ready to Feel Better in Your Body?

You don’t have to push through discomfort or guess your way through recovery.

Where to Find Me

Burlington

Studio

185 Plains Road East Suite 8 (second floor)

Burlington, Ontario

Mississauga
Home Studio


2355 Fifth Line West.
Mississauga, L5K2M8
*pet friendly

The Core Focus Wellness Studio with Erynne Williams RMT, is located in Burlington and Mississauga. Providing massage therapy for pre and postnatal women, men, and children. Postnatal core rehab programs, financial literacy seminars and other coaching programs are also available.
 

Burlington Location
185 Plains Rd East.
(second floor) suite 8 
*located inside the White Oak Plaza
Monday, Tuesday, Thursday 12 - 7pm

Mississauga Location
2355 Fifth Line West. #32
*Private Home Practice, dog on premises.

Wednesday and Friday 11 - 7pm 
*and some weekends

647-299-2493

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